Upcoming Classes, Events & Retreats:
The Audacity Of Her
Where the Unscripted Woman Comes Alive
Who would you be if you stopped being everything for everyone else?
If the roles you’ve carried, the expectations you’ve met, and the responsibilities you’ve held for so long could soften for a moment… who might emerge?
What if you let the walls down.
What if the script you’ve been living by came to an end.
What if you allowed yourself to explore every colour, desire and expression within you, the bold, the playful, the powerful, the curious.
The Audacity of Her is a playful and powerful embodiment experience inviting women to reconnect with the parts of themselves that may have been hidden beneath years of responsibility, expectation and “being the strong one.”
Through somatic movement, creative exploration and guided facilitation, this workshop creates a space where you can move beyond the version of yourself that learned to behave and begin to explore who you are when you allow yourself to be fully expressed.
This is not about performing or getting it right.
It’s about curiosity, expression and possibility.
Because sometimes the most radical thing a woman can do…
is stop shrinking and take up space exactly as she is.
What to Expect
• A guided somatic movement session to help you drop out of the mind and into the body
• A playful exploration using feminine archetype imagery to awaken different expressions of self
• Opportunities to embody and explore new versions of yourself through movement
• Supportive group witnessing and celebration
• Reflective journaling and integration moments
• A relaxed, welcoming and non-judgemental environment
• No dance or movement experience required, just curiosity and openness
• Moments of laughter, insight and connection with other women
Who This Is For?
• You feel ready to reconnect with parts of yourself that have been quiet for too long
• You’ve spent years being everything for everyone else and want to come back to yourself
• You’re curious about somatic movement and embodied expression
• You want to explore new ways of expressing confidence, presence and authenticity
• You enjoy personal growth experiences that are playful, powerful and experiential
• You’re open to stepping slightly outside your comfort zone in a supportive space
Where: Online via Zoom
When: Saturday, 2nd May
Time: 2:30pm - 5:30pm AEST
She Moves Society
Where women RISE together.
Where movement meets mindfulness.
Where influence meets impact.
Where powerful women gather with purpose.
This is not a networking event.
This is where aligned women ignite aligned action.
We gather. We grow. We make a conscious impact.
She Moves Society is proud to support Marici, an organisation working to restore freedom and provide healing for young girls rescued from trafficking. This gathering rises not only for ourselves, but in solidarity with women and girls reclaiming their voice around the world. In partnership with Marici and in support of a greater cause, this one-day embodied experience invites women to soften, feel, and reconnect, all while making a meaningful impact.
What to expect:
Guest Speakers & Live Panel. Conversations.
Mindfulness & Connection Sessions Exquisite.
Soul-Nourishing Buffet Style Lunch, & Afternoon Tea. Dancing + Immersive Connection Moments. Silent Auction Fundraiser - All proceeds will be donated directly to Marici.
Location: The Langham - Melbourne
Time: 11:30 - 5.30 PM
When: Saturday, 26 September 2026
Meet Your Hosts
Taya Stavrou - Somatic Specialist I Speaker I Embodied Guide. Taya is a Somatic Specialist guiding people to understand how stress, emotion, and belief patterns manifest in the body. Through bodywork, somatic practices, and energetics, she supports others to move beyond survival-based habits into greater clarity, confidence, and presence. Her approach integrates science, self-awareness, and embodied intelligence to create lasting wellbeing, authentic connection, and conscious living creating ripple effects that enhance both personal fulfilment and professional growth.
Joanne Omer -Author I Mentor I Founder of KunYin®. Joanne is the international #1 bestselling author of The Sovereign Woman's Way and the founder of KunYin®, a feminine embodiment modality that blends movement, mindfulness, and emotional mastery. Her warm yet powerfully transformative approach helps women step out of over giving, people pleasing and perfectionism and into self-love, sovereignty, and a life that truly lights them up Through her book, programs, and retreats, she guides women to reconnect with their bodies, awaken their emotional intelligence, and reclaim their power, without losing their softness.
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