Spinal Energetics™ is a gentle yet powerful practice that helps your body release what it’s been holding, so you can feel lighter, calmer, and more balanced.
In a session, I use subtle touch (and at times no touch at all) to invite your body into its own natural process of release. You may notice gentle movements, shifts, or sounds as your system begins to unwind, all of which come from your own innate energy and wisdom. Nothing is forced; it’s simply your body reorganising itself and remembering how to return to balance.
Many people describe feeling more relaxed, clear, and connected after a session, with stress and tension melting away. Spinal Energetics™ supports not just the body, but also the way you respond to life, helping you meet challenges with more calm, presence, and resilience.
✨ Book a session and experience your body’s natural ability to heal and rebalance.
You don’t need to understand how it works to feel the shift, your body already knows what to do.
Do you ever feel like stress and tension live in your body no matter how much you stretch, rest, or try to switch off?
Your spine tells a story, one that holds not only your posture and movement, but also the stresses, patterns, and emotions you’ve carried through life.
No experience is required. You will be guided, nurtured & supported throughout Taya’s sessions.